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Neurons in the brains of mice tell them to stop eating when they’ve had enough food – and since people probably have the same ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...