Managing diabetes requires close attention to what you eat, especially when it comes to snacking.... The post Top 10 Protein ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

"This dish is a good low-calorie option due to the high protein and low carbohydrate content, making it a great choice for those following a low-carb diet, as well," says Trista Best, MPH, RD, LD at ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...

If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach for unhealthy (and expensive) takeout.

These low-carb recipes are designed to fit perfectly into your routine while still delivering the comfort of a hearty meal. They show that making healthier choices doesn’t mean sacrificing flavor or ...

Trifecta also offers an array of meal plans to suit different macronutrient needs, such as high protein and low carb. Following a calorie-controlled diet that’s high in protein is an effective ...

both those living on their own or who might have different needs for their diet than the rest of their household. For example, if someone is trying to eat low carb but they are also catering to ...