Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Introducing our Keto Chicken Nuggets Air Fryer (Diabetic Friendly) recipe, the perfect solution for a delicious and healthy alternative to traditional chicken nuggets. If you're following a low-carb ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

As diabetes is characterised by high levels of sugar (glucose) in the blood, it is unsurprising many people think it’s caused ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

revealed that diabetes low-AGE diets could be a potential strategy to reduce diabetes risk. The study funded by the Department of Biotechnology published in the International Journal of Food Sciences ...

Dr Aujla said: “There are five evidence-based foods that can help prevent diabetes, lower inflammation and improve the way your body regulates sugar in the bloodstream.” Type 2 diabetes ...

Struggling to give up carbs? It’s tough when all the best comfort foods seem to be loaded with them, making it seem impossible to stick to any plan. But here’s the good news: there are plenty of ...