Foods with a low glycemic index (GI) rating are best if you have diabetes. Read the ingredients label on a breakfast cereal, stick to one serving, and avoid adding any sugary extras. Bonsembiante L, ...
The radishes add a nice bite, making you forget potatoes were part of the equation. It’s a solid choice for a low-carb diet, showing that you can have your soup and eat it without any carb regrets.
Increased intake of ultra-processed foods—even in the form of diet sodas, packaged crackers, cereals and yogurts—is strongly linked to high blood sugar levels in people with Type 2 diabetes ...