Considering the fast-paced and busy lifestyles most people have, having high blood sugar levels or diabetes has become a common health issue these days. Most people are often too busy to have ...

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1 School of Physical Education, Shandong University, Jinan, China 2 Culture and Tourism College, Guangdong Vocational Academy of Art, Foshan, China Another 52-week study assessed the effects of an ...

If you've ever trained for an athletic event or researched what to eat after a hard workout, you've likely heard of glycogen: A type of energy — stored in the muscles and liver — that fuels daily ...

One of my patients, Ganesh, is what we would call a very disciplined patient, doing everything to keep his blood sugar levels in range. “My morning readings are not coming down at all. I eat protein ...

Background: Low-carbohydrate diets (LCDs) are increasingly advocated for the treatment of metabolic dysfunction-associated steatotic liver disease (MASLD); however, their cardiovascular safety profile ...

The poor beleaguered potato is back in the spotlight again. Is it healthy? Is it not? This great potato debate has been going on for years, largely in tandem with the rise of low-carbohydrate diets.

With just a 15-minute prep time and one pan required, Giada De Laurentiis’ mouth-watering meatball recipe is about to become your new go-to weeknight dish. The Italian chef shared her delicious ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for ...