A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

These studies investigated the effects of low-carbohydrate, high-protein diets on individuals with type 2 diabetes. The results were eye-opening, showing not only improvements in blood sugar ...

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes ...

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The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...