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Ranveer Singh turns 40 today! From strength training and dance workouts to clean eating with a few smart cheat swaps, here’s ...

Air-popped popcorn is the more nutrient-dense snack, offering fiber, antioxidants, and B vitamins that support digestion and ...

The global Better for You Snacks Market is projected to grow from USD 40.9 billion in 2025 to USD 54.4 billion by 2035, expanding at a CAGR of 2.9%. This growth is driven by rising consumer awareness ...

FOR DECADES, light beer was celebrated for its low calorie count and high drinkability. Meanwhile, flavor was just an ...

The snacks are now available in more than 28,000 retailers across the country ... person with Type 1 diabetes who craved low-sugar options that also delivered on protein, fiber and taste. He started ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Featuring in an episode of "Shark Tank" has become a right of passage for entrepreneurs. Here's how it's gone for this brand ...

Electrolytes aren’t limited to brightly colored sports drinks. The right everyday foods can deliver the sodium, potassium — and even calcium — we lose in the summertime heat ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

Mounjaro is designed to reduce appetite and makes people feel fuller after eating, and it has changed Power’s eating habits. She now follows just a slightly low-carb diet, partly because, as a South ...