I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Make your meals memorable with this easy Crock-Pot Brussels Sprouts recipe. Just 3 ingredients for a delicious and nutritious ...

If you find yourself reaching for a chocolate digestive as 3pm rolls around you’re probably one of the millions of Britons ...

After hours: October 22 at 7:58 PM EDT ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Genetic tests showed that certain patients were predisposed to brain injuries if they took the drugs. That information ...

Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

As the evening settled in Wu Ke peeled back the silver lid of a small bottle the fresh scent of green juice rising to meet ...