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25 分钟
Creamy pumpkin soup recipe is good for your health and 'so easy' to meal prep
Nutritionist Luba Pavia shared her easy recipe for making a healthy and creamy pumpkin soup - and she's described it as the ...
Medical News Today
6 小时
Low-carb diet may eliminate need for drugs in type 2 diabetes
Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...
18 小时
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
19 小时
30+ Meals You Can Cook and Freeze Now So You Don't Go Hungry Later
Freezing and reheating soups and stews: Soups and stews can also be frozen in batches or individual servings. Reheat over low ...
1 天
Study Finds Best Weight Loss Breakfasts Vary for Men and Women
When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...
juliescafebakery
2 天
Delicious High-Protein Recipes For Fat Loss
Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.
News Medical
2 天
Low-carb diet may improve beta-cell function in type 2 diabetes patients
Although bariatric surgery (surgery for weight loss by altering the digestive system) and very-low-calorie diets can improve ...
2 天
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
Inverse
2 天
Can a Low-Carb Diet Reverse Type 2 Diabetes? A New Study Suggests It Might
A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...
wtaj
2 天
Incorporating in-season produce into meals with Weis Markets
With the cooler weather comes new produce that’s in season, which is why Dietitian Melissa Logan from Weis Markets stopped by ...
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