A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...

The statistics are weighty. According to official data in 2020, over half of the adults in China are overweight or obese, and the rate could reach 65.3 percent by 2030. The population on the Chinese ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Researchers, farmers, and global agricultural institutions are embracing long-neglected crops that promise better nutrition ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

As natural disasters like Hurricane Milton are on the rise, it’s crucial to rethink how we prepare our kitchens ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the ...