Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Fasting is quite a task and it's not always easy to maintain your diet. If you are on a low-calorie diet for fitness then you must look into what you are consuming. Here are five low-calorie food ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

Fortunately, many restaurants now offer healthier options that don't skimp on flavor or satisfaction ... complete with links to their official menu pages. For more, check out 12 Low-Calorie Fast Food ...

Most people don't associate Carl's Jr. with healthy fast-food choices, but this chain offers a couple of high-protein menu options that are low in calories and saturated fat. The Carl's Jr. BBQ ...

While low-sodium soup options are hard to come by at most popular fast-food restaurants, there are a few soup choices available that meet the mark on nutrition when it comes to total calories ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...