In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Fasting is quite a task and it's not always easy to maintain your diet. If you are on a low-calorie diet for fitness then you must look into what you are consuming. Here are five low-calorie food ...

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes.

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes. Laura is ...

Aldi shopper who's 'lost 20lbs' shares high-protein foods she buys from supermarket Her first lunch item was protein bagels from M&S that she cut it half – which she would come back to later.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

It is important for people suffering from diabetes to be selective while picking up fast food items to munch on, says an expert. Fast food calories: A content creator, named Graeme Tomlinson, took to ...

A lot of people struggle to find the time to meal prep healthy lunches for themselves. However, one fitness and weight loss coach has shared how you can do a week's worth of high-protein, low-calorie ...