From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

No matter how much fat or glucose the mice had, the study found that very low-calorie diets helped them live longer. The study’s findings could lead to new strategies for promoting healthy aging ...

regularly shares his fitness, lifestyle and diet tips with his 29,600 followers on the site. And they were loving one of his latest posts about low-calorie food ...

His recent reveal about low-calorie eats certainly garnered appreciation from his fans. Launching into his video with gusto, the health buff declares: "Here are the five foods with almost zero ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

"Me and my friends loved going to Chipotle," Cohen said. "We would get it after tournaments. It was just lots of calories ... low prices and red dots denoting those with high prices. But the map also ...

"Me and my friends loved going to Chipotle," Cohen said. "We would get it after tournaments. It was just lots of calories ... that lists the price of burrito bowls with one of seven different ...

As it becomes the first team to become bowl-eligible, what are the Hoosiers doing right this season? The Big 12 has proved to be the conference most up in the air at the moment. With five teams ...