Opting for low-fat or fat-free salad dressing is an ... Think lemon vinaigrette, French, cranberry vinaigrette, herbed balsamic, etc. Creamy dressings can weigh down those hearty greens.

One 15 fl oz bottle of Wish-Bone Extra Virgin Olive Oil Blend Lemon Herb Dressing Adds delicious citrus flavor to your favorite recipes Oil based dressing with flavors of lemon, honey and herbs ...

Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch, fat-free French and low-fat ...

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...

Low-calorie salads don't have to be boring! Amp up your salad game with these healthy recipes that feature all of your favorite fresh ingredients.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch, fat-free French and low-fat ...