Unsweetened almond milk is low in calories and much lower in carbohydrates ... It’s naturally rich in calcium, B vitamins, and many minerals. It’s also often fortified with vitamins A and ...
such as low fat, it may be best to use a similar type of milk to make a substitute. To make 1 cup (240 mL) of buttermilk substitute, add 1 tablespoon (15 mL) of vinegar to a liquid measuring cup.
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Nonetheless, the body of scientific evidence overwhelmingly supports the infant feeding recommendations of leading health organizations. That unmodified milk is an unsuitable breastmilk substitute.