Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

People who have medical conditions or tendencies toward disordered eating need to seek advice from qualified professionals ...

In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health ...

One of my patients was at the crossroads. She said she had completely switched over to eating healthy. She was having ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.