Diabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the ...

This is a step-by-step guide to the Atkins Diet which explains its basics including its four stages benefits and potential ...

Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

New dietary guidelines are coming soon. Health Secretary Robert F. Kennedy Jr. has promised the days of skim milk and other ...

Keeping teeth and gums healthy is usually linked to brushing, flossing, and regular dental visits. But new research from the ...

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

A new study suggests that the keto diet may accelerate the aging process, but that estrogen may have a protective effect, ...

A 16-week study showed that overweight adults who switched to a low-fat vegan diet lost an average of 13 pounds, thanks to ...

Sodium is an essential mineral for your body, but many Americans consume too much. A low-sodium diet is often advised for conditions like high blood pressure or kidney disease. A study found that a ...

ST. PAUL, Minn., Aug. 25 (UPI) --Consuming a low-calorie version of a "Mediterranean diet" rich in fruits, whole grains and extra virgin olive oil -- but light on meat -- can help provide a big ...