The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

Keeping teeth and gums healthy is usually linked to brushing, flossing, and regular dental visits. But new research from the ...

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

Discover the Okinawan diet – the traditional Japanese way of eating linked to longevity, healthy ageing and some of the world ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

Fatty liver disease has become a common health issue affecting many people worldwide these days. Stress and modern lifestyles ...

Understanding the effects of junk food is crucial as these foods are the ones that contain less nutrients and more calories.

Dieting in the Western world, specifically focused on weight loss and physique change, began to gain traction in the 19th ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...