A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Woo, promises fat loss and muscle retention in four weeks through high-protein meals, intermittent fasting, and gut detox.

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

IT’S no secret that Hollywood stars are under a lot of pressure to look their best at all times. And a new generation of ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Know the Real Story Before You Buy - See Why Experts Are Talking About AquaSculpt Even though there are countless diets and ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

I don’t eat before noon – but I worry it’s a bad idea - IN FOCUS: Depending on which research you read, breakfast is either ...

New scientific findings: reducing isoleucine prolongs the life of mice by 33% and significantly improves metabolic health.

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

For those seeking an effective, multi-faceted approach to appetite suppression and weight loss, PhenQ stands out as the ...

It is a long-acting form of insulin, which allows it to last for a long time in the body to help control blood sugars.