We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Boswellia serrata is an effective anti-inflammatory herb commonly used for natural pain relief. Clinical studies have proven ...

Sudden hip pain, shooting pain, a dull ache — all can be symptoms of ... sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg.

Pancreatic cancer develops quietly, with symptoms that may seem insignificant at first glance. This cancer affects the ...

We’ve all felt some sort of back pain at some point, and about 619 million people have chronic lower back pain ... the symptoms can range from a dull ache to sharp pain or even radiating ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Whether it’s a sharp, shooting pain or a dull ache that lingers for days ... than at the knees—place a lot of pressure on the lower back, increasing the risk of muscle strains and disc ...