Conservative media figure Charlie Kirk has died at the age of 31 after being shot at a university event on Wednesday, according to President Donald Trump.

GREENVILLE, N.C. (WITN) - Eastern Carolina Vocational Center (ECVC) will celebrate six decades of service and success at its 60th Anniversary Banquet. It will be happening on Thursday, October 2nd at ...

Los Angeles gave the world the cheeseburger and the hot fudge sundae. To ensure balance in the universe, we can also lay claim to the first gym for bodybuilders. The fitness institution was founded by ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic (or cardio) exercise—continuous physical activity that increases your heart rate and breathing rate so ...

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. As people are thinking about moving their stuff back inside when summer ends, Lou ...

Ever since arriving in Indianapolis this offseason, Colts first-year defensive coordinator Lou Anarumo has completely shaken up the secondary. Charvarius Ward, Cam Bynum, Justin Walley, Hunter Wohler, ...

The Indianapolis Colts will reportedly work out veteran cornerback Mike Hilton on Wednesday, according to Jordan Schultz. Schultz would add that there is mutual interest between both sides in getting ...

TODAY fitness contributor Stephanie Mansour breaks down September’s Start TODAY workout plan that is designed to help you build strength and stretch your muscles and she also shares tips to prep your ...

CINCINNATI — Former Bengals cornerback Mike Hilton will workout for the Indianapolis Colts on Wednesday according to Jordan Schultz of Fox Sports. The former Bengals corner was released by the ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...