Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Discover the truth about this weight loss breakthrough in my honest Mitolyn reviews—find out if it truly delivers ...

Jess Westbury, 30, from Chesterfield, Derbyshire, was a size 24 and weighed 17st after years of battling with her weight - ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

It's not just celebrities and TikTok creators jumping on the weight loss drug hype - more than 500,000 people in the UK are ...

Losing weight doesn't have to mean going hungry or depriving yourself of the foods you enjoy. In fact, incorporating ...

Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK adults (22%) have delayed losing weight for three years or more  Four in ...

The Packers needed to play clean football to knock off the No. 2-seeded Eagles on the road. It didn’t happen and now the ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...