Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Park Na-rae, a broadcaster living as an oil producer after losing 14kg, laughed by saying, `Call me Gwangbae-in.'Park Na-rae ...

Notice how many of these mistakes aren’t about eating broccoli or avoiding sugar. They’re about how we live, how we think, ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Almonds are a powerhouse for those looking to shed pounds. With their high protein, fiber, and healthy fat content, they help ...

A promising experimental drug is one more sign of the impending disruption the booming Chinese biotech industry could bring ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...