The statistics are weighty. According to official data in 2020, over half of the adults in China are overweight or obese, and the rate could reach 65.3 percent by 2030. The population on the Chinese ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...

This Weight Watchers Garlic Chicken Recipe is a favorite for my whole family! Finding meals that the whole family will love can be hard. This falls in line with a low-point dinner on the Weight ...

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Fat Joe revealed how he stays away from bread, pasta, and rice and tries to be smarter by cutting carbs from his diet ...

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...

Fat Joe admitted that he's using Ozempic in a recent interview as part of an overall weight-loss journey which includes ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

During a recent interview with Us Weekly, BX rap legend Fat Joe talked about his weight loss and how a healthier diet has led him to lose weight in order to help battle his almost life-long fight with ...

New York rap icon Fat Joe recently opened up about his battle with diabetes and his use of Ozempic as part of his broader weight loss journey. Before you start the judgement, Fat Joe, has been ...