GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...
Lizzo said she is a "former vegan" and animal protein ... helped me have more energy, lose weight and helped with my mental fog," Lizzo said. "This is the diet that's helped me reach my goals ...
Her personal trainer told Business Insider that she never considered using weight loss drugs ... 3 that Lizzo was no longer vegan and aims to eat a high-protein diet in a calorie deficit.
Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.