Effective weight management involves balancing calorie intake with physical activity, addressing underlying factors like ...

People claim the viral "natural Mounjaro" drink — honey, lemon, water, and ginger — makes you lose weight. Here's what an ...

A top NYC weight-loss doctor shared the surprising skin complication that he’s encountered in patients using GLP-1 drugs like ...

Viral TikTok alternatives like Natural Mounjaro, Oatzempic, and Tadpole water claim to aid weight loss by curbing appetite ...

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

A trainer reveals the five best weight-loss exercises he recommends to clients to build lean muscle and burn fat.

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Doty recounted the long list of the ways she tried—and failed—to lose weight over the years: Richard Simmons, Weight Watchers ...

A personal trainer outlines how to perform five strength-training exercises to lose weight and build muscle in your 50s.

Losing weight after 40 can be tricky ... making it prefer the belly area instead of your thighs and butt. As you age, you lose lean muscle mass. This isn’t just bad news if you want to look ...