Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

In this article, I will detail various approaches to weight loss during menopause, including Hormone Replacement Therapy (HRT ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

A nutritionist named the best foods you can eat during menopause to lose weight. As most women enter menopause, their metabolism slows down, which means they don't need to consume as many calories as ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the pandemic ... tons of ads for weight loss medications on social ...