Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Dr Haver, an OBGYN physician, struggled to lose the weight she gained around her waist during the menopause ... research and develop the Galveston Diet. The diet is anti-inflammatory and involves ...

As women enter menopause, they experience a natural decline in estrogen, a hormone that plays a key role in maintaining ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

“Eating a healthy, balanced diet and maintaining an ... might encounter new challenges to their weight loss during the perimenopause and after the menopause, such as hormone changes and stress ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

A Wishaw woman has told how her incredible weight loss has helped her take control of her menopause symptoms. Pauline Kennedy has shared how the support of her local Slimming World Group helped her ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...