Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories burned.

"I was at a crossroads—my old age was either going to be one of sitting around or one of exciting adventures." ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOSING WEIGHT IS hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of ...

Although losing 60 pounds in 6 months is possible, it’s not always sustainable. Here’s how to lose weight and keep it off in the long run.

If losing weight by burning fat is your goal, be mindful of what you eat for breakfast. Men and women don’t achieve the same result when they eat similar foods. A healthy and nutritious diet fuels ...

Few people consult a doctor before attempting weight loss. Hims offers virtual weight loss support for men, including consultations and prescriptions. Hims provides GLP-1 injections, meal replacements ...