The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...

The Badgers have won five in a row, and voters in the Associated Press men's college basketball rankings have taken notice.

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Auburn has climbed to No. 1 in The Associated Press men's basketball poll for its second stint at the top in program history, ...

A group of scientists has found that intermittent fasting, which involves limiting the hours of eating and extending the ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

Luminal gastroenterology remains a fascinating and diverse specialty, attracting high numbers of applicants to fellowship posts. One potential reason for this popularity is that it is a practical ...

A team of scientists has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of ...

The Boxing Federation of India is conducting the men's national championships under the new weight class system defined by ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...