A slower metabolism is a factor for weight gain, and can make it harder to lose weight as it slows. We also lose muscle mass ...

Women may need a different amount of calories than men depending on factors such ... a high protein diet may also prevent weight regain after weight loss. Protein can also make you feel more ...

As we age, maintaining a healthy weight becomes more complex, especially after age 60. With the body’s natural ... Whether you’re looking to lose weight or maintain your current weight ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans with his appearance. Know how you can lose weight in your 40s. Actor Ram ...

meaning you burn additional calories hours after your workout has ended. Weight training helps preserve muscle mass during weight loss, thus increasing fat loss and keeping your metabolism from ...

IOWA CITY, Iowa - Indiana's five-game overall win streak and three-game Big Ten win streak came to a crashing halt in an 85-60 loss to Iowa at Carver-Hawkeye Arena on Saturday. Indiana men's ...

Before and after you prepare food Before and after you eat After you use the bathroom After you change a diaper After you touch anything that a sick friend or family member has touched It is normal to ...

While losing weight after 50 may present some unique challenges, it can be done. Factors such as hormonal changes and a potentially more sedentary lifestyle as we age can make it more difficult, ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...