Raksha Bhalavi went from 116 kg to 70 kg in just 13 months, and her inspiring weight loss transformation has gone viral on ...

Don’t know how to lose weight or tone your body after 40? I can help you! Join my Get Your Summer Body in Less Than 20 Minutes program designed specifically for women over 40. In just 20 minutes a day ...

For the first time, 40-year-old Manmeet Bindra feels motivated to exercise and has set up a home gym, cleaned up her diet and ...

Exclusive: Julie Bishop lost two-and-a-half stone in eight weeks by taking Mounjaro before she was sent to hospital with ...

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

A young woman has revealed how she struggled with her weight since she was a child — and the one thing that changed her life.

The so-called 'King Kong' of weight-loss drugs can cause side effects like nausea, but may also help users build healthy ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

Ana had to take the jabs once a week, with the price per month starting at £150, but increasing to £210 as it went up in ...

Eli Lilly, Novo Nordisk and Amgen release weight loss drug data as competition heats up in the market, while Abridge ...

GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with ...