Belly fat could be a sign that ... they lost. So if you lose 1lb (0.45kg) a week you could hope to reduce your waistline by an inch after four weeks. Dieticians advise that if you eat 500 calories ...

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

Want to lose belly fat? Here are the top 5 foods you should cut from your diet! Learn how to make Schezwan Cheese Maggi at ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their ... you can push harder after that. How to Do It: Adjust the seat height to where it almost hits your ...

Many of us want to lose fat around our bellies, but don't know where to begin. Despite adopting a healthier diet and stepping up the exercise regime, it can feel like the weight is dropping from ...

Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...

Discover 10 foods and drinks to consume on an empty stomach that help reduce belly fat. Learn how these choices can boost your weight loss efforts and improve your health. Here are 5 types of ...

There's no real way to lose belly fat instantly, as much as you might want a quick-fix solution. Belly fat is often difficult to lose because it's different from other kinds of fat. The part that ...

Alia Bhatt Receives Backlash For 'Manipulative Behaviour' Alia Bhatt is at the receiving end of backlash related to recent interviews of two filmmakers. Trolls are convinced that Alia 'blackmails ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at ... you unwind after a stressful ...