Ready for a quick inner thigh burner? This 12-exercise, no-equipment workout sculpts and tones your legs in just 15 minutes.

Unlike the upper body where fat build up is somehow visible, the lower body, especially the inner thigh, is a bit obstinate ... which somehow helps you to lose fat all around your body and ...

This can make you gain weight, especially around the lower body and thighs are one of those areas. If you want to lose thigh fat and strengthen ... Seated inner thigh squeeze is an exercise ...