Why Medical Weight Loss Treatment Programs Matter Struggling to lose weight despite trying countless approaches? You’re not ...

Fact checked by Nick Blackmer For people who want to lose weight, hitting the gym consistently isn’t always feasible, whether ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Weight loss surgery is a cheaper and more effective way than medications like Ozempic for obese patients to shed pounds, according to a Highmark Health study released Wednesday that tracked thousands ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Jelly Roll shared a new accomplishment he’s hit on his fitness journey, months after he revealed he lost 200 pounds.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Taking higher doses of weight loss medication help people lose weight faster, more effectively, and safely in obesity ...

Fasted workouts, or exercising on an empty stomach, are popular for potentially boosting fat burning. While some studies ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

Metformin, a treatment for diabetes that works mostly by preventing the liver from making sugar, isn’t new and has been used ...

Continuous glucose monitors are trending for people without diabetes. Should you wear a CGM and can it help you lose weight?