Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Tracy Parker, a dietitian and nutrition lead at the British Heart Foundation, has explained which ingredients you can use at ...

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...