Lose Belly Fat Fast: 5 Indoor Exercises That Work in 20 Days

Losing belly fat doesn’t always require a gym, AS the right indoor exercises can help you see noticeable results in just 20 ...
Health Beet on MSN

If You Want To Really Lose Fat, You Can Try These Strength Training Workouts Backed By Science

You don’t need hours of cardio to lose fat. Smart strength training lowers body fat (including visceral fat) while keeping or ...

Going to the gym is fine, but this home workout burns more belly fat and faster for seniors ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

New NFL memo makes hollow attack on prop bets

Via Doug Greenberg of ESPN.com, the NFL sent a memo on Thursday to team officials regarding prohibitions on certain prop bets ...

Is too much turkey bad for you? It's something to think about this Thanksgiving.

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...