Actor R Madhavan recently gained attention through his dramatic weight loss, which he accomplished in just 21 days! Madhavan ...

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, a drug used to treat type 2 diabetes and obesity, seems to reduce ...

Asparagus is a super food that yields many health benefits and can boost your weight loss efforts due to its combination of fiber and low-calorie content. It contains amino acids, which help reduce ...

UC BERKELEY RESEARCHERS IS SHEDDING NEW LIGHT ON THE LINK BETWEEN DIET AND OBESITY. WE ALL KNOW THE JOY OF A SALTY FRENCH FRY OR A DELICIOUS BURGER, BUT SCIENTISTS NOW SAY HIGH FAT DIETS MAY REDUCE ...

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and ...

Researchers found that college students who followed a keto diet for 10 weeks had a 70% decrease in depression symptoms.

The Make America Healthy Again Commission is proposing more than 100 moves to address the root causes of childhood chronic ...