MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

IMPACT: If the results hold true in people, ketogenic diets may have dangerous long-term health risks.

During weight loss, one needs to lose fat but preserve the muscles, and it happens if the calorie-deficient diet is rich in ...

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...

Forget the 10,000-step myth this Halloween, it's time to take smarter steps towards sustainable fat loss. For decades, the ...

WEIGHT loss can be a tough road. When you are on a journey to shed pound sometimes the questions can pile up. Why did I lose ...

Scientists find that high-fat diets and elevated lipid levels can accelerate breast cancer growth, prompting caution over ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

The new study, performed with mice, demonstrates that the diet can have potentially dangerous impacts on metabolic health, ...

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

Experts warn that a popular diet may be fueling aggressive breast cancer growth. Learn more about the connection between ...