Losing weight does not have to be super complicated or boring. The key is eating smart, keeping your protein intake high and ...

There are so many of you who want to lose weight and look fit, just like your favorite celebrity. But they never seem to get the right diet to follow to achieve their goal. These days, everyone who ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

HAVING tried every diet going, yoyo-dieter Sandie Simms decided to turn to weight loss jabs. At first she was happy to see ...

Jelly Roll, born Jason Bradley DeFord, has been vocal about his weight loss journey, revealing last year that he lost 110 lbs ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, ...

Sandie, 56, from Peterborough, initially lost weight rapidly with injections but developed nausea and anxiety around food.

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

Naman Chaudhary dropped 76 kg with a 120g protein-rich vegetarian diet of paneer, soya, and tofu—proving weight loss is about ...