People with hidden pockets of fat in their muscles – similar to so-called marbling in beef – are at a higher risk of dying from heart attacks or heart failure regardless of their body weight, ...

What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

Of late, there have been many questions about maintaining weight loss after using Ozempic (semaglutide) and whether the ...

From staying hydrated to limiting alcohol intake, here are a few tips to lose and build muscles at the same time.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Topiramate, primarily used for epilepsy and migraine prevention, is emerging as a cost-effective treatment for weight loss ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

If your New Years resolution is to lose a few extra pounds…how about a non-invasive treatment with proven results? Wow ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.