Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms and lose fat.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

Azhar Hassan's weight loss journey from 145 kg to 75 kg has captured widespread attention. His transformation through strength training and a balanced diet, inspired by personal loss and a bet with ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...