Woman who lost 40 kg shares 5 exercises to tone arms and lose fat: ‘I do these twice a ...
Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms and lose fat.
Dr Eric Berg says best way to lose weight is 'not about cutting calories'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Woman shows how she got rid of belly fat; reveals doing these 5 things can help you achieve ...
If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.
Kareena Kapoor's nutritionist Rujuta Diwekar says you should not obsess over weight: 'Check ...
“Weight loss that is not sustainable compromises your body’s capacity to function optimally. Instead of improving on health, it puts you at a risk of developing health issues. So do the right thing by ...
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Dal 101: Choosing The Right Lentil For Your Body, Health Condition And Diet
Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...
Holly Hagan showcases her incredible 3st weight loss in before and after snaps as she poses ...
Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...