A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout ...

Lizzy High, known as lizbitesback to her over 400,000 Instagram followers, is known for sharing fitness advice online, but ...

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...

If you're on a weight loss journey, you might be tempted to go to extremes to get the results you want. But, according to one ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Before investing $100,000, consider what to avoid. See more about five critical blunders new dividend investors should steer ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

A personal trainer who made covert recordings of females has also been convicted of a “predatory” sexual assault on a woman ...