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3 分钟
on MSN
Doctor names number one exercise to lose belly fat easily and correct your metabolism
Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...
26 分钟
on MSN
Personal trainer's simple rule to shed belly fat without ditching favourite food
Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...
19 分钟
Personal trainer uses golden rule to stay toned – without ditching favourite food
If you're on a weight loss journey, you might be tempted to go to extremes to get the results you want. But, according to one ...
20 分钟
on MSN
'I'm a sleep expert – people are making same dinner mistakes that affects night'
Sleep expert Kirsten Homes believes we should be changing how we eat our meals in order to get a better night's sleep due to ...
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