Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

MeliBio has secured a "strategic investment" as part of a pre-Series A round to accelerate the growth of its vegan honey ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

Whether you're fully vegan or looking to get into the lifestyle, here are some of the best vegan and vegetarian restaurants ...

Top tip: before eating a Japanese meal it's customary to say "itadakimasu" (to humbly receive) to show gratitude. Here are ...

I tried the budget-friendly meal kit service to see how it compared to more expensive options. Here's everything you need to ...

Makhanas or fox nuts are rich in alkaloids and saponins that prevent the issues of ageing including premature grey hair, ...

Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...

If you're feeling tired and groggy, you may be tempted to reach for coffee or sugary snacks. But a health expert has shared ...

Families face a rise in living costs and struggle to buy affordable and fresh, nutritious food to feed their children. This needs to change – here’s how Netmums is helping to improve the health of our ...