Discover 15 natural foods that help cure insomnia and improve sleep quality. Melatonin, magnesium, and tryptophan: keys to ...

When it comes to getting the most protein for your dollar, not all yogurts are created equal. Whether you're a fitness ...

Food & your sleep Noise, light, and temperature — these are three aspects in your external environment that affect the way ...

Protein can help rebuild muscle after a workout, but if you're reaching for a protein bar, it's always a good idea to check ...

With sales reaching $3.3 billion last year, food brands such as Chomps, Jack’s Link and Slim Jim are benefitting from ...

If you're a Costco fan, you might love to know some of the most popular Kirkland Signature products in the history of the ...

By stocking your freezer with nutrient-dense foods like broccoli, spinach, berries, fish, and edamame, these foods can help ...

When you’re gearing up for a road trip, it’s easy to focus on the playlist, route, and pit stops. But one thing you shouldn’t ...

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to plant-based staple that she always adds to taco night.

Step away from the vending machine. Stock your desk drawer or handbag with these nutritionist-approved healthy snacks that curb cravings and keep energy steady.

Come with us on a trip down foodie memory lane as we take a closer look at some of the old-school diner meals you just don't ...

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.