What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

Feeding pet fish may look simple, but it is one of the most important tasks for keeping them healthy and active. Many new ...

We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!

This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Experience the next generation of plant-based proteins at Burcon booth S4066 at IFT FIRST 2025 in Chicago, July 13-16, and learn more at burcon . For product samples, sales inquiries or to schedule a ...

Planning an event? Learn how to rent a generator for an event and keep systems running smoothly with the right setup and ...

Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...