If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.

Healthy eating for diabetes can be simple with smart food choices. Doctors suggest filling your plate with vegetables, lean ...

Diabetics know they have to watch what they eat. But even those who do not have the chronic disease can pump up their bodies by eating healthy. Here are 10 "superfoods" everyone should have in their ...

When it comes to superfoods, these are the cream of the crop. Adding superfoods to your daily diet can “power-pack your meals and snacks” with vital nutrients, according to health experts. As the name ...