Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

Superfoods are all the rage these days, with everything from chia seeds to goji berries now a regular presence in grocery store aisles.

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is equal.

Refined grains like white rice and saturated fat are some of the worst foods for diabetics. Alternatives, like brown rice or quinoa, can manage blood sugar.

Red superfoods like tomatoes, beets, red apples, red grapes, and strawberries are packed with antioxidants and nutrients that significantly benefit heart health. These foods help lower cholesterol ...

Regularly eating one type of food commonly found in shops across the country could boost your gut health and prevent serious diseases. Fermented foods can refer to any type of food that has been ...

Potatoes and Diabetes: Recently, nutritionist Amita Gadre took to her Instagram page to reveal the truth and clear the confusion once and for all.

The evolution of diabetes technologies has led to the expansion of automated insulin delivery for type 2 diabetes, continuous glucose monitoring for people without diabetes and calls for a higher ...